A UNIQUE APPROACH TO TRAINING
We understand how important fitness is to health. We also understand how difficult it can be to not only fit training in around busy lives but also find training that is relevant to our own personal health goals. At Metta Box we've created a service that conveniently fits around busy lives whilst delivering long term, sustainable health, fitness and performance results.
Our approach to training is what enables our clients to fall in love with training and continue to get life changing results year on year.
Coaches that ensure you get the most out of every second in the gym. Coaches that make you smile, make you feel welcome, make sure you're comfortable and keep you coming back day after day.
We design programs that suit your goals and deliver long term, sustainable results. The science behind our programs ensure you get results in your health, fitness and performance.
Enjoying training is key to making it stick long term. At Metta Box you'll be made to feel welcome from the moment you step in the door, you'll make friends for life and you'll see training as a social aspect of your life to look forward to.
We create facilities that are optimal for results and enable people to engage in a range of weightlifting, gymnastics and conditioning training. Loads of open training space and limited machines.
You don't want a few weeks or months of hard training followed by injury or boredom.
You want a lifetime of results, our proven process will keep you getting results and feeling stimulated for the rest of your life.