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Starting at Metta Box
Everybody at Metta Box starts on our 30 day trial. This enables you to experience our unique approach to fitness that you are unlikely to have experienced anywhere else. You'll get to know our community, our Coaches and our training before you make any longer term commitment to training with us. For us it's an opportunity to get to know you and your goals and hopefully lay the foundation for great fitness and a great relationship.
What to do
We'd love to meet you first and see if we're a good fit with your goals and lifestyle. We've made it super easy for you to come and have a chat with one of our Coaches. Just use the scheduling link to the side and you can book an appointment with us in just a few clicks. We'll also give you a call to follow up!
WHAT YOU GET ON A 30 DAY METTA BOX TRIAL
ONE-TO-ONE MOVEMENT SCREEN AND EVALUATION
You'll start with our full movement screen, a goal review and full body composition screen using the latest technology.
12 SMALL GROUP PERSONAL TRAINING SESSIONS
You can train in up to 12 of our small group (between 2 and 4 people) personal training sessions. All the benefits of 1-2-1 with the group dynamic and a lower cost.
NUTRITION AND LIFESTYLE SUPPORT
Learning how to train properly with us will most likely change your life and outlook on life. To get optimal results it's important that we address our lifestyles too. Most importantly nutrition, rest/recovery and stress.
We place a huge emphasis on making training enjoyable and making it a social part of your life. At Metta Box you'll be welcomed into a family of amazing people and be invited on all of our monthly socials including hiring lakes, outdoor swimming pools, rock climbing and more.
UNLIMITED GROUP CROSSFIT TRAINING
Unlimited access to our highly popular group CrossFit classes. Here we really capitalise on the atmosphere of a group and quality of coaching. You'll always learn new skills and push your fitness to limits you've never reached before.
ALL THE EXTRAS
With personal training, you usually get 1 hour for your money. With Metta Box you get so much more than just your session including: Ongoing support and guidance, 6 weekly check ins, group classes, access to our members group, monthly socials and much more.
Frequently Asked Questions
Do I need to be fit?
Absoulutely not. We specialise in helping people get into the best shape of their lives, not just getting fit people fitter. Our highly trained coaching team are experts in making sure that you are doing training that is most appropriate to you taking into account your age, medical conditions, current fitness levels and much more. Our members range in age from under 5 to over 70. Our memebrs range in fitness from totally unfit to athletes, it's what makes Metta Box magic.
Does it matter how old I am?
Not at all. Regardless of your age, shape and or fitness level we will tailor the training you do to most appropriately match your needs and goals. It's never too late to start looking after your health. Our expert team of coaches and wonderful community of people will make you feel right at home no matter what age, shape, size or fitness level you might be.
What if I have aches, pains or and injuries?
MOST ongoing aches pains and injuries are actually caused or made worse by not moving. The Metta Box coaching teams are experts in teaching people to move properly in a way that significantly reduces or gets rid of aches pains and injuries. If you have a permanent injury or disability we will adapt your training to be highly effective but accomodating.
What If I register then change my mind?
No stress, we offer a 30 day no questions asked money back guarantee. Unlike many commercial gyms, we hate the thought of charging money to someone who doesn't train with us.
What if I am away for a part of my trial?
Just let us know and we'll extend your trial to cover the period you have missed.
How much does it cost after the trial?
Our prices range from £99 up to £220 per month depending of the training you want to follow and level of support you would like. We will suggest what we think is most appropriate to you after your 30 day trial.
Am I committing to anything?
No, the idea of charging people money when they are not sure if they want to train with us sits very uncomfortably with us. Our 30 day trial is designed to let you really get a feel for us and what we do before you consider making any commitments.