• Lisa Cannon

Friday 14/02/2020

Workout of the Day

"Benchmark Series"



Double Unders

Sit Ups

"Level Method Testing"

Max Effort Singles

Max Effort Doubles

Tabata Ab Mat Sit Ups / Hanging Knee Raises & Knees to Elbow Testing

--Dates for your diary--

Saturday 29th - Indoor Climbing at Red Point Worcester

  • Facebook
  • YouTube
  • Instagram
journal graphic.png

Unit 25g, Berry Hill Industrial Estate WR9 9AU

@ 2019 METTA BOX LTD. All rights reserved. Registered office: Unit 25g Berry Hill Ind Est. WR99au. Registered Company No: 10613053