• Lisa Cannon

Friday 15/11/2019

Workout of the Day


4 Rounds for Reps:

1 Minute Toes To Bar

1 Minute Reverse Lunges

1 Minute Row

1 Minute Rest

--Dates for your diary--

Saturday 7th December - Mettabox Christmas Party & Awards - Gaudet Luce Golf Club £30.00 per person

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