• Lisa Cannon

Saturday 09/11/2019


Workout of the Day


"20.5" For Time: (20 Minute Cap)

40 Ring Muscle Ups

80 Calorie Row

120 Wall Balls (9/6)


--Dates for your diary--

Saturday 7th December - Mettabox Christmas Party & Awards - Gaudet Luce Golf Club £30.00 per person



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