• Lisa Cannon

Saturday 29/02/2020


Workout of the Day

"Group Hug"

AMRAP 30:

Teams of 3

5 Pull Ups 7/5 Calorie Row / Bike 5 Hang Power Snatches (50/35) (40/30) (20/15)


--Dates for your diary--

Saturday 29th - Indoor Climbing at Red Point Worcester


  • Facebook
  • YouTube
  • Instagram
journal graphic.png
CFK_logo_blk.png

Unit 25g, Berry Hill Industrial Estate WR9 9AU

@ 2019 METTA BOX LTD. All rights reserved. Registered office: Unit 25g Berry Hill Ind Est. WR99au. Registered Company No: 10613053