• Lisa Cannon

Thursday 12/03/2020

Workout of the Day

"Broken Escalator"


Toes To Bar

Single Arm Dumbbell Hang Clean & Jerk (Varying Weights)

Up in ascending 3's 3,3 6,6 9,9 etc

--Dates for your diary--

Saturday 28th - Adult Inflatables Birmingham - TBC

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