• Lisa Cannon

Thursday 19/12/2019


Workout of the Day

"Testing Day"

"O'Neil Test"

Max Meters on the Rower in 4 minutes


"10 minutes of Russian Kettlebell Swings"

for max Reps


--Dates for your diary--

Saturday 21st December - Mettabox Christmas Workout (Fancy Dress) 11.30-1.30



  • Facebook
  • YouTube
  • Instagram
journal graphic.png
CFK_logo_blk.png

Unit 25g, Berry Hill Industrial Estate WR9 9AU

@ 2019 METTA BOX LTD. All rights reserved. Registered office: Unit 25g Berry Hill Ind Est. WR99au. Registered Company No: 10613053