• Lisa Cannon

Tuesday 10/03/2020


Workout of the Day

"Trunk Space"

AMRAP 10:

Row 2000m

In Remaining time max Wall Balls

Rest 5 Minutes

AMRAP 10:

100 / 80 Calorie Row / Bike

In remaining time max Burpees


--Dates for your diary--

Saturday 28th - Adult Inflatables Birmingham - TBC


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