• Lisa Cannon

Tuesday 17/03/2020


Workout of the Day

"Benchmark Series"

"Tabata This"

20 Seconds of Work / 10 Seconds Rest x 8

-Row

-Air Squats

-Pull Ups

-Push Ups

-Sit Ups


--Dates for your diary--

Saturday 28th - Adult Inflatables Birmingham - 7pm - 8pm


  • Facebook
  • YouTube
  • Instagram
journal graphic.png
CFK_logo_blk.png

Unit 25g, Berry Hill Industrial Estate WR9 9AU

@ 2019 METTA BOX LTD. All rights reserved. Registered office: Unit 25g Berry Hill Ind Est. WR99au. Registered Company No: 10613053