• Lisa Cannon

Tuesday 17/03/2020

Workout of the Day

"Benchmark Series"

"Tabata This"

20 Seconds of Work / 10 Seconds Rest x 8


-Air Squats

-Pull Ups

-Push Ups

-Sit Ups

--Dates for your diary--

Saturday 28th - Adult Inflatables Birmingham - 7pm - 8pm

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