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Frequently Asked Questions
Do I need to be fit?
Absoulutely not. We specialise in helping people get into the best shape of their lives, not just getting fit people fitter. Our highly trained coaching team are experts in making sure that you are doing training that is most appropriate to you taking into account your age, medical conditions, current fitness levels and much more. Our members range in age from under 5 to over 70. Our memebrs range in fitness from totally unfit to athletes, it's what makes Metta Box magic.
Does it matter how old I am?
Not at all. Regardless of your age, shape and or fitness level we will tailor the training you do to most appropriately match your needs and goals. It's never too late to start looking after your health. Our expert team of coaches and wonderful community of people will make you feel right at home no matter what age, shape, size or fitness level you might be.
What if I have aches, pains or and injuries?
MOST ongoing aches pains and injuries are actually caused or made worse by not moving. The Metta Box coaching teams are experts in teaching people to move properly in a way that significantly reduces or gets rid of aches pains and injuries. If you have a permanent injury or disability we will adapt your training to be highly effective but accomodating.
What If I register then change my mind?
No stress, we offer a 30 day no questions asked money back guarantee. Unlike many commercial gyms, we hate the thought of charging money to someone who doesn't train with us.
What if I am away for a part of my trial?
Just let us know and we'll extend your trial to cover the period you have missed.
How much does it cost after the trial?
Our prices range from £99 up to £220 per month depending of the training you want to follow and level of support you would like. We will suggest what we think is most appropriate to you after your 30 day trial.
Am I committing to anything?
No, the idea of charging people money when they are not sure if they want to train with us sits very uncomfortably with us. Our 30 day trial is designed to let you really get a feel for us and what we do before you consider making any commitments.